Outdoorphysio

Got a burning question?  Our physios have prepared a list of frequently asked questions for your quick reference.  If your question is not answered by this section, feel free to give us a call or send us a message through the "Contact us" section.  We'll be happy to be of assistance!

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Common overuse injuries, know how to read the symptoms and prevent injury.  This section looks at typical injuries that may occur, what causes it and how the symptoms will warn you before hand.

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